Oatmeal Peanutty Chocolate Fudge Bars

Oatmeal Peanutty Chocolate Fudge Bars

by | Feb 24, 2019 | Nutrition

  These bars are delicious!  Especially if you like the taste of chocolate and peanut butter together!!  And who doesn’t??  This recipe originally came from Chocolate Covered Katie, but I liked it better when I used less oatmeal (hers had 2...
Dark Chocolate Coconut Bites

Dark Chocolate Coconut Bites

by | Feb 24, 2019 | Nutrition

  The recipe for these yummy balls originally came from the Grain Changer.  They are a delicious snack that are free of any grains, therefore Paleo friendly.  ðŸ™‚ 1 1/4 cup unsweetened finely shredded coconut1 tbsp almond flour2 1/2 tbsp cacao powder1/4...
Spicy Cabbage with Lentil Soup

Spicy Cabbage with Lentil Soup

by | Jan 24, 2019 | Nutrition

  This soup is spicy, delicious, hearty, and healthy!  Perfect on a cold day!  Don’t let the ingredient list scare you.  One third of it is just some spices you can throw together, and the Cashew Sour Cream is optional, but oh so yummy (and...
Key Lime Truffle Balls

Key Lime Truffle Balls

by | Oct 29, 2018 | Nutrition

  1 ripe avocado (peeled & pit removed)zest one limejuice from the same lime1/2 cup organic coconut oil1/4 cup honey1/2 cup organic unsweetened shredded coconut Melt the coconut oil over medium heat.Add melted coconut oil, avocado, zest of lime, juice of...
No Bake Cookie Dough Fudge

No Bake Cookie Dough Fudge

by | Sep 10, 2018 | Nutrition

  I loved this recipe when I gave it a try!  Tahini (paste made from sesame seeds) is something I had used many times in hummus and other savoury dishes.  I’d never used it in a sweet fudge recipe, and it is the base of this one!  Unhulled...