Recipes & Musings

Banana Bread Muffin Tops

Banana Bread Muffin Tops

  I love this easy nutrient-dense recipe that uses up those over-ripe bananas you have! It is sweetened by the bananas, medjool dates and some dark chocolate chips. This recipe was adapted from Angela Liddon. 2 large ripe bananas5 medjool dates, pitted1/4 cup...

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Witches Fingers

Witches Fingers

I used to make these shortbread cookies when my kids were young. Except back then, I used refined white sugar, refined white flour and butter. Now, I've substituted with healthier ingredients! 2 cups almond flour1/3 cup coconut sugar or Lakanto sweetener (monk...

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Scary Apple Ghouls

Scary Apple Ghouls

These healthy treats are so cute and kids will love them! 2 green applesnut or seed butter16 dark chocolate chips4 strawberries1/4 cup almond slices Cut each of the apples into quarters. Remove the seeds by slicing off the back. Using a sharp knife, poke eye holes...

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