Recipes & Musings
Grilled Portobello, Pear and Toasted Walnut Salad
This was adapted from Angela Liddon. I absolutely love the flavour combination in this grilled salad! Balsamic Vinagrette Dressing/Marinade1/4 cup apple cider vinegar3 tbsp extra virgin olive oil2 tbsp balsamic vinegar2 tbsp unsweetened apple sauce1 tbsp pure...
Key Lime Truffles
Mexican Black Bean Stuffed Sweet Potatoes
This recipe combines the deliciousness of roasted sweet potato with the flavour of a Mexican inspired black bean, tomato, corn mixture! (The picture has cashew sour cream, but it's delicious without it!) 4 sweet potatoes1 tbsp avocado oil1/4 cup red onion,...
Banana Bread Muffin Tops
I love this easy nutrient-dense recipe that uses up those over-ripe bananas you have! It is sweetened by the bananas, medjool dates and some dark chocolate chips. This recipe was adapted from Angela Liddon. 2 large ripe bananas5 medjool dates, pitted1/4 cup...
Witches Fingers
I used to make these shortbread cookies when my kids were young. Except back then, I used refined white sugar, refined white flour and butter. Now, I've substituted with healthier ingredients! 2 cups almond flour1/3 cup coconut sugar or Lakanto sweetener (monk...
Scary Apple Ghouls
These healthy treats are so cute and kids will love them! 2 green applesnut or seed butter16 dark chocolate chips4 strawberries1/4 cup almond slices Cut each of the apples into quarters. Remove the seeds by slicing off the back. Using a sharp knife, poke eye holes...