I feel you. This was my story too. I went from constantly dealing with IBS, feeling run down, being anxiety ridden, and experiencing debilitating depression. With guidance, I was finally able to change that to having lots of energy, better digestion, being focused and feeling happy, and I want to take you on this journey too!
Understand that you’ve been sold a bill of goods. It’s not as easy as just eating better food. We’re intelligent women. We know that a salad is better for us than potato chips. And yet we don’t make the change we know we need to make. But it’s not just about eating healthy for the sake of eating healthy. There’s a bigger reason, a bigger “why”. YOU are the bigger “WHY”!
Let me help you discover the missing pieces that will help you make small shifts toward living the radiant life you want! We’ll work on food, but also lifestyle, and most importantly your mindset. If it’s your time to make an impact on the world – whether it’s with your career, family, traveling, or volunteering – how important is your health and wellbeing, your vitality and energy, in order to do that??
If more energy, fewer sugar cravings, less brain fog, and better stress management is what you’d like, I want to empower you to go on a journey with me. It’s your time!
Karen Day & Anna Voskuil