by karenporter | Sep 2, 2020 | Nutrition
I love the recipe for these energy balls because it's so easy. This one doesn't require a food processor and you can whip it up in minutes. They contain protein, healthy fat, and fibre making them a great snack for consistent energy! 3/4 cup large...
by karenporter | Apr 3, 2020 | Nutrition
These grain-free healthy banana muffins are moist and delicious! The recipe was adapted from Samantha Gladish 2 ripe bananas, peeled4 eggs1 tsp vanilla extract1/4 cup maple syrup1/2 cup coconut oil, melted and cooled1/2 cup arrowroot flour1/2 cup coconut flour1...
by karenporter | Mar 30, 2020 | Nutrition
These Dark Chocolate Raspberry balls are delightful! Made with whole food ingredients and vegan protein powder to give you sustained energy. It has the tart flavour of the raspberry, with the satisfying and sweet flavour of dark chocolate and dates. With...
by karenporter | Mar 30, 2020 | Nutrition
by karenporter | Mar 30, 2020 | Nutrition