Chocolate Chip Banana Muffins – Grain free


These grain-free healthy banana muffins are moist and delicious! The recipe was adapted from Samantha Gladish

Course Snack
Prep Time 10 minutes
Cook Time 25 minutes
Servings 12


  • 2 ripe bananas, peeled
  • 4 eggs
  • 1 tsp vanilla extract
  • 1/4 cup maple syrup
  • 1/2 cup coconut oil, melted and cooled
  • 1/2 cup arrowroot flour
  • 1/2 cup coconut flour
  • 1 tsp cinnamon
  • 1 tsp baking soda
  • 1/4 tsp sea salt
  • 1/2 cup dark chocolate chips


  1. Preheat oven to 350f. Line a 12 cup muffin pan with paper cups or grease with coconut oil. (I dip a paper towel in coconut oil to grease the muffin pan).

  2. In a medium sized bowl, add bananas and mash with a fork. Add the eggs and whisk with the bananas. Add vanilla, maply syrup, coconut oil, and mix.

  3. Add the arrowroot flour, coconut flour, cinnamon, baking soda, and sea salt and mix. Stir in chocolate chips. Scoop batter into muffin cups, filling 3/4 of the way.

  4. Bake for 25 mins and then cool.

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