by karenporter | Mar 30, 2020 | Nutrition
These Dark Chocolate Raspberry balls are delightful! Made with whole food ingredients and vegan protein powder to give you sustained energy. It has the tart flavour of the raspberry, with the satisfying and sweet flavour of dark chocolate and dates. With...
by karenporter | Mar 30, 2020 | Nutrition
by karenporter | Mar 30, 2020 | Nutrition
by karenporter | Mar 28, 2020 | Nutrition
Adapted from Our Salty Kitchen 2 tbsp avocado or olive oil1 sweet onion, small, thinly sliced2 cloves garlic, minced1/2 to 1 tsp red pepper flakes (depending on your spicy desire)1/2 tsp oregano1/2 tsp paprikapinch cinnamon1 28 oz can whole peeled tomatoes,...
by karenporter | Mar 22, 2020 | Nutrition
Free of gluten and dairy, this blueberry cheesecake is easy to make and absolutely delicious! This recipe was adapted from Joy McCarthy Crust10 Medjool dates, pitted2 cups walnuts3/4 cup unsweetened shredded coconut3 tbsp cinnamonFilling2 cups raw cashews...
