by karenporter | May 25, 2021 | Stress Management
-> There is so much going on in our world right now. We are all dealing with such uncertainty and stress. With the Covid pandemic being over a year now, we are also dealing with the fatigue of the whole situation. So many things are outside of our control....
by karenporter | May 16, 2021 | Nutrition
Who doesn't like the flavour of a delicious taco? My mouth is watering! A combination of a few spices makes them so darn good! Well this is a plant-based taco filling that will either convert you, or at least give you another delicious recipe in your...
by karenporter | Apr 21, 2021 | Nutrition
I saw a pizza commercial on TV and immediately felt like having pizza for dinner. I made a cauliflower crust pizza which was really yummy! Then today I decided to make pizza with a different crust. (You can tell I love pizza and I haven't had it in a...
by karenporter | Apr 6, 2021 | Nutrition
I love the taste of these roasted vegetables and quinoa topped with this delicious nutty ginger sauce! I'm often roasting vegetables, but this drool-worthy sauce takes it to a whole new level! In my picture, I have it on a plate, but feel free to put yours...
by karenporter | Mar 19, 2021 | Nutrition
I love this "Spiced Up Cauliflower" recipe! I make it at least every other week, and sometimes weekly! I adapted the recipe from Meghan Telpner. It's definitely a different spin on how you might normally enjoy cauliflower! I've never been a...
