Let’s Be Real

Let’s Be Real

I didn’t think it would start this way. Let’s be real. Well, I’m going to get real. I didn’t think this would be my first post, but then life happened, as it does, and that just got me to writing. Whoever said it’s great to have a good cry, must experience it...
Mindfulness Part 2

Mindfulness

As a mindset and return to food coach, I’m very passionate about something I know you’ll benefit from. Dive into my video to learn more.