Peach Salad with Avocado, Toasted Almonds & Goat Cheese

Prep time: 15 min
Ingredients: 6 cups organic spinach; 2 large peaches (sliced); 1 avocado (diced); 1/2 small red onion (sliced very thinly); 1/3 cup goat cheese crumbles; 1/2 cup sliced toasted almonds; 3 tbsp balsamic vinegar; 2 tbsp extra virgin olive oil; 1 clove garlic (minced); 1/2 tsp dijon mustard; salt & pepper to taste

Peach, Spinach Salad, Almonds, Karen Porter Holistic Food Coach

Take The 3-Minute Health Assessment



Nutrition

Author: Karen Porter, RHN

For almost 30 years Karen battled severe IBS, & anxiety.

Forced to re-evaluate and take her health into her own hands, she started looking into alternative methods to help her heal where the traditional medical approach had failed.

Karen’s health, and consequently her life, entirely shifted and she felt compelled to help as many women as possible to feel their absolute best!

Print

Course Salad

Prep Time 15 minutes

Servings 4 people

Ingredients

6 cups organic spinach
2 large peaches sliced
1 avocado diced
1/2 small red onion sliced very thinly
1/3 cup goat cheese crumbles
1/2 cup sliced toasted almonds

For the Dressing

3 tbsp balsamic vinegar
2 tbsp extra virgin olive oil
1 clove garlic minced
1/2 tsp dijon mustard
salt & pepper to taste

Instructions

In a small bowl, whisk together the balsamic, olive oil, minced garlic, dijon, and salt & pepper
In a large bowl, add the spinach. Drizzle with dressing and toss to combine. Add the peach slices, diced avocado, red onion, goat cheese crumbles, and sliced toasted almonds. (To toast almonds, put in a small pan over medium heat and stir constantly until they turn light brown - approximately 5 mins. Then cool). Toss the salad again very gently. Enjoy!