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Raw Carrot Cake Balls
Adapted from Joy McCarthy. These healthy little treats are delicious! Just a delicious mix of flavours and spices! You get protein (hemp hearts and walnuts), healthy fat (walnuts and hemp hearts), and fibre rich carbohydrates (carrots), healthy sweetness from...
Mindfulness
As a mindset and return to food coach, I'm very passionate about something I know you'll benefit from. Dive into my video to learn more.
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My Experience with Mental Health
October 10th was World Mental Health Day. I look happy in this picture, and I was. And I’m happy now. But years ago, I looked nothing like this. There wasn’t a smile on my face, or a sparkle in my eyes. My affect was altogether different. Sometimes I could hide it,...
Raw Carrot Cake Balls
Adapted from Joy McCarthy. These healthy little treats are delicious! Just a delicious mix of flavours and spices! You get protein (hemp hearts and walnuts), healthy fat (walnuts and hemp hearts), and fibre rich carbohydrates (carrots), healthy sweetness from...
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