Blog
What Movement Does for Us
I've exercised for many years and know the impact that it has on us physically and mentally. As a Holistic Nutritionist and Wellness Coach, movement is a key "Ingredient" in what I call the "Recipe" to feeling your absolute best. The other 3 ingredients are...
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Dark Chocolate Raspberry Balls
These Dark Chocolate Raspberry balls are delightful! Made with whole food ingredients and vegan protein powder to give you sustained energy. It has the tart flavour of the raspberry, with the satisfying and sweet flavour of dark chocolate and dates. With...
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