416-414-5356 info@karenporter.ca

1 Day Radiant Reset

Are you a busy entrepreneur who wants to succeed in your business and has trouble fitting in time for yourself? Or are you a corporate woman who excels in your career, but spends little time on you? Either way, you are the single most important asset, so it’s imperative that you take time for you!

Perhaps you know you want to make changes. You’d like to go from just getting through your day to feeling like you’re on fire and able to achieve everything you want with your work and your life!

You want more energy and focus! Perhaps you know what you should be eating, and the activity you should be doing, but you’re not doing it.

Whether it’s emotional eating, limiting beliefs, or something else that derails you, you’ll get tips on how to help make healthy changes easier!

Your 1 Day Radiant Reset will cover all of that!

A delicious morning snack will be provided. You’ll participate in movement through light yoga, relax with meditation activities, and do interactive work throughout the day in various workshops. A scrumptious 4 course plant-based meal will be served for lunch. You’ll walk away knowing that this was the reset you needed to jumpstart your health!

Friday, March 20th, 2020.

$149+HST

Your Most Radiant Life 3 Day Retreat

Escape for a weekend in Haliburton, ON at a luxury lakefront cottage and enjoy time entirely dedicated to YOU – body, mind, and soul!

Our 3 Day Retreat is a soul-sister getaway that rejuvenates the body and inspires the mind. Participate in activities with like-minded women who are as excited to discover, share and have fun along with you!

They seek to regain their energy, cope better with the stress of everyday life, and take their health to the next level!

 

The workshop will focus on intention setting, why it’s necessary to make changes and how to make it easier, creating a self-love diet, and tips to managing stress. 

There will be food demonstrations and lunch will feature a delicious and nutritious plant-based soup, salad, entree, and dessert. Ingredients are organic and local (as much as possible), as well as gluten, dairy, and refined sugar-free!  You will receive recipes, worksheets, and leave with a swag bag!! This is the reset you’ve been looking for!

Your Itinerary

Day 1

  • Noon – arrive at the retreat
  • Meet & Greet
  • Welcome lunch
  • Meditation
  • Time to relax
  • Enjoy the hot tub and sauna
  • Food Demonstration and dinner
  • *Workshop –Where we are now and intention setting for the weekend

Day 2

  • Yoga & Meditation
  • Breakfast Smoothie
  • *Workshop – Food is Information for our Bodies
  • Cooking Class
  • Lunch
  • Nature walk through the Sculpture Forest & Skyline Lookout
  • *Workshop – Curbing sugar cravings & getting more energy
  • Cooking Class
  • Dinner
  • *Workshop – Nourishing the mental, emotional & spiritual areas of your life & how that affects your food choices

Day 3

  • Yoga & Meditation
  • Breakfast Smoothie
  • *Workshop – Managing stress
  • Cooking Class
  • Lunch
  • *Workshop – Limiting Beliefs & Moving forward from here! 

INCLUDES – 2 nights double accommodation at a lovely Haliburton cottage 2 hours north of Toronto, delectable and nutritious organic plant-based meals (you don’t need to be vegetarian to enjoy this!), delicious cooking classes and demos, yoga, mindfulness & meditation set peacefully overlooking the lake, hike in Haliburton’s beautiful Sculpture Forest and at Skyline Park lookout, daily workshops to give you the tools to succeed, and free time to relax and enjoy!  Sauna and hot tub on site, and option to add on a massage!  Then you’ll leave with all the delicious healthy recipes, and notes to help you live your most radiant life!!   This is a small intimate group.  Space is limited and will go fast, so book now!

It’s time to start the process of self-care and set aside time for this weekend for you! The 3 Day Retreat is the reset you’re looking for. It will help you achieve the healthiest mindset and give you the tools to succeed!

*** EARLY BIRD PRICING $549 – held open until Jan 24, 2020***

Regular pricing $599 per person after Jan 24th, so don’t delay!

NEW – VIP DAY – Option to add one more night & day to relax PLUS 1 hr Thai Massage and 1 1/2 hr Private Nutritional Consultation &  Plan with Karen Porter, taking your getaway to Monday, Feb 10.  Add only $200 and everything is included!

* Installment Plans Available *